The Suunto 7 is a compact GPS sports watch. It features over 80 sports modes to accurately track exercise, and an adaptive training guidance creates custom 7 day plans to maintain or improve your fitness level. You can make life easier as this watch is both compatible with Android and iOS phones. The Suunto 7 is powered by Wear OS by Google so you can see incoming calls and messages, check your to do list and make payments with your watch. This watch was engineered with long lasting intelligent battery modes, which make sit ideal for running, hiking, cycling, and more. The Suunto 5 will also accurately tracks steps, calories and sleep. The wearer can stay connected to their favorite sports apps and services from the Suunto app to get more from your watch.